Welcome!

Personal Growth is in Your Hands.

Today you are one step closer to finding a path to healing and growth.

I help clients develop greater emotional awareness, strengthen

coping and emotion-regulation skills, improve interpersonal relationships,

and develop more flexible and effective ways of responding to life’s challenges.

My approach is collaborative and grounded in evidence-based

therapeutic practices. I help clients develop greater emotional awareness,

strengthen coping and emotion-regulation skills, improve interpersonal relationships,

and develop more flexible and effective ways of responding to life’s challenges.

Beginning therapy is a big step and can feel daunting at times.

My commitment is to walk alongside you with compassion, providing

evidence‑based tools while supporting the development of deeper insight

into the challenges you face. Together, we can create space for hope,

meaningful growth, and a deeper sense of authentic joy.

CALL TODAY TO SET UP AN INITIAL CONSULTATION.

386.299.6043

GROW WITH ME AND...

reach your goals & find fullfillment.

INDIVIDUAL & FAMILY THERAPY

I provide individualized, evidence-based therapy to help children, adolescents, adults and families navigate emotional challenges, strengthen relationships and develop healthier patterns of coping and communication.

DBT

Dialectical Behavior Therapy is an evidence‑based form of cognitive‑behavioral therapy that teaches skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to help people manage intense emotions and build a more stable, meaningful life.

LIFE COACHING

Life coaching is a collaborative, forward‑focused process. We work on clarifying goals, identifying obstacles, and developing practical strategies to create meaningful personal or professional change.

ATHLETES

Performance coaching may address perfomance anxiety, confidence, perfectionsim, focus, motivation, emotional regulation, managing setbacks, and maintaining composure under pressure.

Hi! I am Lindsey.

A Licensed Mental Health Counselor and Certified Life Coach

If you would like to get in contact with me, simply click on the 'Get Started' button below!

I am confident that there is a way I can help you. We all go through challenges in life. We simply just need the tools to navigate through them. My mission is to help you find them.

I am looking forward to meeting you!

© 2026 LINDSEY BABCOCK | LICENSED MENTAL HEALTH COUNSELOR #MH24548