386.299.6043
Welcome!
Personal Growth is in Your Hands.
Today you are one step closer to finding a path to healing and growth.
I help clients develop greater emotional awareness, strengthen
coping and emotion-regulation skills, improve interpersonal relationships,
and develop more flexible and effective ways of responding to life’s challenges.
My approach is collaborative and grounded in evidence-based
therapeutic practices. I help clients develop greater emotional awareness, strengthen coping and emotion-regulation skills, improve interpersonal relationships, and develop more flexible and effective ways
of responding to life’s challenges.
Beginning therapy is a big step and can feel daunting at times.
My commitment is to walk alongside you with compassion, providing evidence‑based tools while supporting the development of deeper insight
into the challenges you face. Together, we can create space for hope,
meaningful growth, and a deeper sense of authentic joy.
CALL TODAY TO SET UP AN INITIAL CONSULTATION.
386.299.6043
GROW WITH ME AND...
reach your goals & find fullfillment.
TELEHEALTH
Sometimes circumstances in our lives interfere with our ability to be present for an 'In-Person' session. I understand and have an option to meet through secure video.
IN-PERSON
This modality is all encompassing. It includes families, couples, individuals and adolescents. All that have the ability to come visit me at my office in Ormond Beach. I am looking forward to meeting you.
LIFE COACHING
Life coaching is a collaborative, forward‑focused process. We work on clarifying goals, identifying obstacles, and developing practical strategies to create meaningful personal or professional change.
DBT
Dialectical Behavior Therapy is an evidence‑based form of cognitive‑behavioral therapy that teaches skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to help people manage intense emotions and build a more stable, meaningful life.
INDIVIDUAL
Individual therapy is a private, one‑on‑one therapeutic process where we meet to explore personal challenges, emotions, and goals in a safe, confidential, and supportive environment.
ATHLETES
Performance coaching may address perfomance anxiety, confidence, perfectionsim, focus, motivation, emotional regulation, managing setbacks, and maintaining composure under pressure.
Hi! I am Lindsey.
A Licensed Mental Health Counselor and Certified Life Coach
If you would like to get in contact with me, simply click on the 'Get Started' button below!
I am confident that there is a way I can help you. We all go through challenges in life. We simply just need the tools to navigate through them. My mission is to help you find them.
I am looking forward to meeting you!
© 2025 LINDSEY BABCOCK | LICENSED MENTAL HEALTH COUNSELOR #MH24548