Welcome!

Personal Growth is in Your Hands.

Today you are one step closer to feeling more empowered

and finding a path to growth and well-being.

Unlock the power of your mind and embark on a transformative journey

with a dedicated therapist by your side. My aim is to arm you with a strategic

arsenal of coping skills, guiding you through life's hurdles towards

a life filled with purpose.

My client-centered therapy fuses the wisdom of cognitive behavior therapy

along with dialectical behavior therapy. I encourage the use of mindfulness practices,

such as meditation and mindful breathing, to foster balance

and create a healthy mind-body connection.

Your unique life story is my compass, that helps us create a path to find your goals.

Step into a sanctuary of understanding and encouragement—a place

for you to seek solace and direction amid life’s trials. I am eager to work with you

on this path to finding a life filled with joy, growth and authenticity.

CALL TODAY TO SET UP AN INITIAL CONSULTATION.

386.299.6043

GROW WITH ME AND...

reach your goals & find fullfillment.

TELEHEALTH

Sometimes circumstances in our lives interfere with our ability to be present for an 'In-Person' session. I understand and will make myself available via phone or video chat to counsel you, wherever you are.

learn more about telehealth

IN-PERSON

This modality is all encompassing. It includes families, couples, individuals and adolescents. All that have the ability to come visit me at my office in Ormond Beach. I am looking forward to meeting you.

what to expect

LIFE COACHING

Real change comes from real commitment. This course will require you to commit to YOU. You deserve to invest in yourself and re-set your priorities. Learn dedication and discipline.

YOU CAN DO IT

DBT

Dialectic Behavioral Therapy ( DBT ) is a type of talk therapy for people who experience emotions very intensely. It's commonly used for group therapy sessions for individuals with similar issues.

learn more about dbt

INDIVIDUAL

Addressing what you need takes honest reflection. Allow me to know your setbacks, fears, and goals so we can transform together. Effective change starts with honesty.

LET'S TALK

ATHLETES

Competing at the highest level takes more than having physical abilities. Having a strong mindset allows the body to follow suit. I provide the tools to help manage the distractions from all angles.

tools for the competition

hi! i’m lindsey.

YOUR LICENSED MENTAL HEALTH COUNSELOR

I have provided individual, couple, and family psychotherapy in Ormond Beach, FL for more than 10 years.

I received my Bachelor of Arts in Psychology from the University of Central Florida in 2005, and later completed my Master of Science in Mental Health Counseling at Stetson University in 2008. I am CACREP Accredited and also treat in family law, eating disorders, and adolescents.

If you would like to get in contact with me, simply click on the 'Get Started' button below!

I am confident that there is a way I can help you. We all go through challenges in life. We simply just need the tools to navigate through them. My mission is to help you find them.

Join all my clients who have used my definitive method to reclaim their lives, achieve goals, and become their dream selves!

I am looking forward to meeting you!

GET STARTED TODAY!

MAKE A PAYMENT